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Quick and Easy Mediterranean Turkey Burgers

Quick and Easy Mediterranean Turkey Burgers

By Jen Silverman, Contributing blogger

We could all use a few easy recipes in our life. You know, the tried-and-true meals that we automatically go to when our family asks “what’s for dinner?”

While turkey burgers are the perfect kitchen staple, sometimes you want to go a little beyond the basics. With a few swaps and add-ons, these Mediterranean turkey burgers will be a recipe you reach for any day of the week. Bring on the feta cheese, Kalamata olives, and tzatziki sauce— let’s get cooking!

Mediterranean Turkey Burgers

Ingredients

1 1/2lb 93% lean ground turkey

1 tbsp minced garlic

2 teaspoons dried oregano

1/4 cup Kalamata olives, finely chopped

2 tbsp crumbled feta cheese

1 cup finely chopped fresh spinach

1 tsp sea salt

1 tsp black pepper

Olive oil spray

Diced tomatoes (optional)

Diced cucumbers (optional)

Tzatziki sauce (optional)

Your favorite burger buns

 

Directions:

  1. Preheat the oven to 425°F.
  2. Add all the ingredients to a large bowl and mix together thoroughly.
  3. Scoop out a large fistful of meat, roll it into a ball, then flatten it to form a patty around 1 ½ inches thick. Repeat with the remaining meat to make 5 large patties of equal size.
  4. Once the patties are formed, use your thumb to make a shallow indentation in the middle of each patty.
  5. Bake on a baking sheet lined with parchment paper for 8 to 10 minutes.
  6. Serve over a bed of chopped Romaine with diced tomatoes, cucumbers and tzatziki or on a bun.

 


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